THE GREATEST GUIDE TO LOW CARB DIET

Ernst recommends seeds to be a very low-carb keto snack, And that i couldn’t concur a lot more. I really like these pumpkin seeds, that have just the correct number of salt. A couple of handfuls give fourteen g of filling Fats and only 1 g of net carbs.Look at this Tremendous-simple broccoli salad with anchovies for an easy keto-friendly dish. St